Yummy Pre-Workout Snacks

If you’re on the gym hype, then you will want to ensure you’re fuelling your body correctly too. The best pre-workout snacks contain some form of complex carbohydrate and protein. Check out our top pre-workout snacks below. Enjoy!

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  • Coconut Quinoa Energy Balls

You can make a batch of these before your next workout, then freeze any extra ones for months. Efficient and tasty – result!

  • Apple Slices Topped with Peanut Butter

This little delight is easy, convenient and super tasty!

  • Fruit Smoothies

Add any fruit you like however stay well away from sugary additives like syrups and be sure to include some protein.

  • Oatmeal with Fruit

Oatmeal will gradually release sugar into your bloodstream. By adding fruit, it will help increase the fluid content keeping you hydrated.

  • Banana with Almond Butter

A sweet and filling snack with a dose of some of them good fats too!

  • Toast with Hummus

Topping whole-meal toast with a nice dollop of hummus and maybe a few cheeky raisins to sweeten it up.

  • Greek Yoghurt

Add a handful of your favourite cereal, granola or fruit to your Greek yogurt.

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